The Latest Health and News Updates
One of my strong beliefs in being a good practitioner is to educate and provide individual’s the tools they need to achieve better health. Here is the latest on interesting articles I have read in medicine & healthy living - enjoy.Biopuncture on Dr. OZ
I suddenly started receiving more inquiries on Biopuncture this week and found out it was recently discussed and demonstarted on …read more »
Stay lean, live longer
For the past few years, the “obesity paradox” has been getting a lot of attention. It began when several studies …read more »
Rheumatoid arthritis should heighten heart awareness
Rheumatoid arthritis begins in the joints, but it doesn’t end there. The inflammation that causes swelling and pain in fingers, …read more »
Skip Seconds by Sipping on Green Tea
Sipping a cup of green tea with a meal may help you feel more full and less likely to go …read more »
Be Active and Reduce Your Risk of Cancer
Here’s more motivation to get going on a program of regular physical activity: A new National Cancer Institute review of …read more »
Whole Grains Fight Belly Fat
Whole grains can help fight the belly fat that’s linked to heart disease and diabetes, according to Tufts researchers, while …read more »
Do-It-Yourself Home Gym
You don’t need a home gym to exercise at home. Here …read more »
Restless Leg Syndrome
Legs That Won’t Quit
If you have restless leg syndrome (RLS), these symptoms will be all too familiar: When …read more »
Back Exercises for Chronic Back Pain
Don’t Back Away From Exercise
If you have chronic back pain, …read more »
Strength Training for OA of the Knee
Quercetin – For Performance and Immune Enhancement
Many of you who have run marathons or trained intensively for …read more »
Strength Training Relieves Chronic Neck Pain
Most of us are troubled by neck pain at some point in our lives. The most common culprit is overuse …read more »
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