The Latest Health and News Updates

One of my strong beliefs in being a good practitioner is to educate and provide individual’s the tools they need to achieve better health. Here is the latest on interesting articles I have read in medicine & healthy living - enjoy.



How Stress Can Impact the Back

 Oh, your aching back! Could part of your problem be stress?

Carrying …read more »


9 Ways to De-Stress Your Back

What is it about emotional stress that can contribute to an actual physical reaction in the back?

One …read more »


6 Keys to Heart Health Also Predict Dementia Risk

IF YOU’RE ALREADY CHANGING your lifestyle to fight heart disease, there’s good news: You may be helping to …read more »


Mind Games for the Baby Boomers

Nintendo isn’t just for gamers. The Associated Press reports that a new Nintendo based game is designed for older …read more »


Dances with Mushrooms

Maitake literally translates as “Dancing Mushroom,” so named for the joy experienced by Japanese mushroom lovers on finding a thick …read more »


Motor Point Needling Relieves Common Sports Injuries

Motor points are the spots at which nerve fibers enter muscles. Application of acupuncture needles to these points is proving …read more »


Eating protein, weight loss, and the PYY Hormone

Researchers have discovered why high protein diets can help tackle obesity – it isn’t what Dr. Adkins thought. Research has …read more »


Combining Natural Medicines and Conventional Cancer Treatment

Can antioxidant vitamins and immune-system enhancing herbs be combined with conventional chemo- and radiation therapy for cancer? This is …read more »


Sitting too close to the TV

Is mom still telling you that sitting too close to the TV will make you blind? Well, she’s wrong….read more »


Can you get cancer from washing that grey right out of your hair?

A review published in the Journal of the American Medical Association reveals that use of hair dye poses little …read more »


Can Fat make you age faster?

The lancet reports that scientists have found the first correlation between fat and aging. The research has found that …read more »


L-Arginine Improves Vascular Function

L-arginine is an amino acid that the body converts into nitric acid, resulting in relaxation of blood vessel walls …read more »