The Latest Health and News Updates

One of my strong beliefs in being a good practitioner is to educate and provide individual’s the tools they need to achieve better health. Here is the latest on interesting articles I have read in medicine & healthy living - enjoy.



What’s My Sniffle?

When is a cold not the flu? When is the flu not a cold? Colds cause sneezing. Flu …read more »


Green Tea Brews Cardiovascular Benefits

A large Japanese study of the effects of green-tea consumption on mortality suggests that several cups a day may …read more »


A Glass of Juice Every Other Day May Keep Alzheimer’s Away

A new study suggests that a glass of fruit or vegetable juice at least every other day may help …read more »


Wine for your heart – Why French is the best!

If you are toasting to a long life, opt for a glass of red from the south-west region of …read more »


How Stress Can Impact the Back

 Oh, your aching back! Could part of your problem be stress?

Carrying …read more »


9 Ways to De-Stress Your Back

What is it about emotional stress that can contribute to an actual physical reaction in the back?

One …read more »


6 Keys to Heart Health Also Predict Dementia Risk

IF YOU’RE ALREADY CHANGING your lifestyle to fight heart disease, there’s good news: You may be helping to …read more »


Mind Games for the Baby Boomers

Nintendo isn’t just for gamers. The Associated Press reports that a new Nintendo based game is designed for older …read more »


Dances with Mushrooms

Maitake literally translates as “Dancing Mushroom,” so named for the joy experienced by Japanese mushroom lovers on finding a thick …read more »


Motor Point Needling Relieves Common Sports Injuries

Motor points are the spots at which nerve fibers enter muscles. Application of acupuncture needles to these points is proving …read more »


Eating protein, weight loss, and the PYY Hormone

Researchers have discovered why high protein diets can help tackle obesity – it isn’t what Dr. Adkins thought. Research has …read more »


Combining Natural Medicines and Conventional Cancer Treatment

Can antioxidant vitamins and immune-system enhancing herbs be combined with conventional chemo- and radiation therapy for cancer? This is …read more »